Resources
Resources
Check out some of the resources that can help you stay on track with your transformation journey and shepherd you through challenging times.
Book Collaborations
Find solace in solidarity with reading resources that can help get you through the difficult times.
Don’t Struggle in Silence
I am Resilient
Pregnancy loss, infertility, infant loss, miscarriage, stillbirth, chemical or ectopic pregnancy loss affects nearly 25% of women worldwide. In “Don’t Struggle In Silence: I Am Resilient,” I and five co-authors share stories of heartbreak and resilience, reminding readers that they’re not alone on their journeys of loss and creating connection when it matters most.
You Can Make It
Defeating The Spirit of Depression
At one point or another, everyone experiences depression. “You Can Make It: Defeating The Spirit of Depression” includes testimonies from those, myself included, who battled and defeated the spirit of depression, as well as excerpts with short prayers, affirmations, inspiring Bible verses, and writing prompts for personal reflections of growth.
Does this sound like your cup of tea?
Schedule Your Free Discovery Call To See How We Can
Transform your Life!
Blogs to Inspire You
From experiencing pregnancy loss and grief to navigating life’s difficult moments, read up on personal stories that have prompted my RTT® journey and how RTT® can provide new perspectives to help you heal from hard times.
What’s The ONE Thing
Blocking You from Your Extraordinary Life?
How to identify & crush your #1 block and fast-track yourself
to a brag-worthy life!
Hypnosis Audio
Explore supplemental hypnosis audio recordings for those days when you just need a little boost to power up your motivation, promote calmness and ease the ache of anxiety.
Self-Love, Calmness & Relaxation
Put yourself at the top of your priority list everyday with this gentle self-hypnosis audio. Listen to it daily, any time during the day or before bed, for 21 days. From there, you may switch to 2-3 times a week or on an as-needed basis. In full transparency, you might find yourself pushing play on this audio twice daily and you may decide to listen to it beyond the 21-day mark. Most of my clients do 🙂
Listen to the Hypnosis Audio with Binaural Beats
or
Listen to the Hypnosis Audio without Binaural Beats
What’s The ONE Thing
Blocking You from Your Extraordinary Life?
How to identify & crush your #1 block and fast-track yourself
to a brag-worthy life!
What’s The ONE Thing
Blocking You from Your Extraordinary Life?
How to identify & crush your #1 block and fast-track yourself
to a brag-worthy life!
Podcasts
Go beyond the pages and listen to interviews surrounding my book, “Don’t Struggle In Silence,” where I discuss my pregnancy experiences, how those events led to my professional calling and how RTT® can help people move through grief, depression, and disconnection.
A CHANGED MINDSET CAN PROPEL YOUR JOURNEY
Ashley K. Pittman Radio Show
If grief and loss are weighing heavily on your mind, then this is the episode for you. This as-honest-as-it-gets conversation is full of insight, inspiration, and illumination. Although the dialogue is set in the context of pregnancy loss, the wisdom and coping tools shared are universal – quickly making this episode a fan favorite on this international radio show, and a must-listen on your list.
“DON’T STRUGGLE IN SILENCE: I AM RESILIENT”
S.C.A.R with Dustin Rivenbark
Life’s curveballs making you feel defeated? I get it. Hard times do not discriminate. If you’re going through one right now, just remember – tough times never last, but tough people do. And I’m here to help. This episode is all about acknowledging feelings, seeking guidance, and finding answers. Your challenges may be different from the pregnancy loss story I share here, but the nuggets of wisdom are applicable to any life situation. So, take notes. And press on!
Does this sound like your cup of tea?
Schedule Your Free Discovery Call To See How We Can
Transform your Life!
Book Collaborations
Find solace in solidarity with reading resources that can help get you through the difficult times.
Don’t Struggle in Silence
I am Resilient
Pregnancy loss, infertility, infant loss, miscarriage, stillbirth, chemical or ectopic pregnancy loss affects nearly 25% of women worldwide. In “Don’t Struggle In Silence: I Am Resilient,” I and five co-authors share stories of heartbreak and resilience, reminding readers that they’re not alone on their journeys of loss and creating connection when it matters most.
You Can Make It
Defeating The Spirit of Depression
At one point or another, everyone experiences depression. “You Can Make It: Defeating The Spirit of Depression” includes testimonies from those, myself included, who battled and defeated the spirit of depression, as well as excerpts with short prayers, affirmations, inspiring Bible verses, and writing prompts for personal reflections of growth.
Does this sound like your cup of tea?
Schedule Your Free Discovery Call To See How We Can
Transform your Life!
Blogs to Inspire You
From experiencing pregnancy loss and grief to navigating life’s difficult moments, read up on personal stories that have prompted my RTT® journey and how RTT® can provide new perspectives to help you heal from hard times.
What’s The ONE Thing
Blocking You from Your Extraordinary Life?
How to identify & crush your #1 block and fast-track yourself
to a brag-worthy life!
Hypnosis Audio
Explore supplemental hypnosis audio recordings for those days when you just need a little boost to power up your motivation, promote calmness and ease the ache of anxiety.
Self-Love, Calmness & Relaxation
Put yourself at the top of your priority list everyday with this gentle self-hypnosis audio. Listen to it daily, any time during the day or before bed, for 21 days. From there, you may switch to 2-3 times a week or on an as-needed basis. In full transparency, you might find yourself pushing play on this audio twice daily and you may decide to listen to it beyond the 21-day mark. Most of my clients do 🙂
Listen to the Hypnosis Audio with Binaural Beats
or
Listen to the Hypnosis Audio without Binaural Beats
What’s The ONE Thing
Blocking You from Your Extraordinary Life?
How to identify & crush your #1 block and fast-track yourself
to a brag-worthy life!
What’s The ONE Thing
Blocking You from Your Extraordinary Life?
How to identify & crush your #1 block and fast-track yourself
to a brag-worthy life!
Podcasts
Go beyond the pages and listen to interviews surrounding my book, “Don’t Struggle In Silence,” where I discuss my pregnancy experiences, how those events led to my professional calling and how RTT® can help people move through grief, depression, and disconnection.
A CHANGED MINDSET CAN PROPEL YOUR JOURNEY
Ashley K. Pittman Radio Show
If grief and loss are weighing heavily on your mind, then this is the episode for you. This as-honest-as-it-gets conversation is full of insight, inspiration, and illumination. Although the dialogue is set in the context of pregnancy loss, the wisdom and coping tools shared are universal – quickly making this episode a fan favorite on this international radio show, and a must-listen on your list.
“DON’T STRUGGLE IN SILENCE: I AM RESILIENT”
S.C.A.R with Dustin Rivenbark
Life’s curveballs making you feel defeated? I get it. Hard times do not discriminate. If you’re going through one right now, just remember – tough times never last, but tough people do. And I’m here to help. This episode is all about acknowledging feelings, seeking guidance, and finding answers. Your challenges may be different from the pregnancy loss story I share here, but the nuggets of wisdom are applicable to any life situation. So, take notes. And press on!
